A: Absolutely. Climbing is a wonderful full-body and full-mind workout. If you're looking to get in shapre but tired of pumping iron, climbing is a fantastic option.

A: Many climbers have a fear of heights! However, it goes away when you use your own strength and technique to get to the top of a wall. Start small by climbing in a gym first.

A: You absolutely can as a quick introduction. However, what would be even better is to grab a friend and take a belay class at your local gym.

A: Great question! Bouldering is a form of climbing, done on shorter walls. You use a crash pad under your climb to cushion your fall. Be warned, bouldering is much more powerful and has a steeper learning curve.

A: Chances are you saw a trad climber! Short for traditional climbing, that gear serves as removable protection. When the climbing pair is done with the climb, nothing is left on the rock.

A:The best way to meet people is to join a gym a start climbing! Climbers are social and you'll start meeting people. You can also use online resources like Mountain Project's Partner Finder.